ON A MISSION TO BUILD BETTER GRAPPLERS

What "Building Better Grapplers" Means?

Grapplers are notorious for being laser focused on the mats. Off the mats is where we all struggle (us included).

Our team is on a mission to bridge that gap! To provide you with educational resources, 1-on-1 programs, and 'return to the mats' focused plans to get you back to training ASAP.

Building better grapplers means not only a stronger body for jiu jitsu, but also a better mindset and confidence for the future with resilience and longevity in mind. See ya on the mats!!

DR. DIANA WANG
Doctor of Physical Therapy
Certified Athletic Trainer
Jiu Jitsu Blue Belt

The dreamer of Open Mat Physio. Always on the search for new ideas & ways to build a healthier & stronger Jiu Jitsu community. Can be found eating a lot, writing poetry or attending another wedding.

DR. KRIS MARTIN
Doctor of Physical Therapy
Licensed Massage Therapist
Jiu Jitsu Black Belt

The black belt wisdom of Open Mat Physio. The go-to resource when we have questions about all things BJJ. Can be found also eating a lot, tending to his plants or shredding the gnar on the slopes.

WORK WITH US

1-on-1 Individualized Programming

1-on-1 with a Doctor of Physical Therapy. Individualized assessments turned into programs conveniently delivered to your phone via app. Weekly check-in's, monthly calls, accountability & MUCH more.

3-Month Program: $900
6-Month Program: $1650
(Flexible Payment Plans Available)

Jiu Jitsu Longevity Monthly Programming

2-tracks, your choice.
Monthly Programming by Dr. Daisuke Saiki. Choose foundational strength or athletic development as your focus. 3-4 workouts a week delivered to your phone via app. Community forum & monthly tips included!

$99/Month
Coming Soon!

The Grappler's Library - 200+ Exercise Library

An exercise library built by grapplers for grapplers. Broken up into playlists and easily accessible based on your needs.

A resource to have in your back pocket anytime you need ideas.

$19/Month

ACCESS IT HERE!

BOOK A FREE CALL!

Subscribe to our monthly newsletter to get updates and tips on how to stay training healthier, happier, & for life!

PLUS a FREE PDF DOWNLOAD of our "Low Back & Hip Warmup" as a Thank You gift!

ON A MISSION TO BUILD BETTER GRAPPLERS

DR. DIANA WANG Doctor of Physical Therapy Certified Athletic Trainer Jiu Jitsu Blue Belt The dreamer of Open Mat Physio. Always on the search for new ideas & ways to build a healthier & stronger Jiu Jitsu community. Can be found eating a lot, writing poetry or attending another wedding.

DR. KRIS MARTIN Doctor of Physical Therapy Licensed Massage Therapist Jiu Jitsu Black Belt The black belt wisdom of Open Mat Physio. The go-to resource when we have questions about all things BJJ. Can be found also eating a lot, tending to his plants or shredding the gnar on the slopes.