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FOR GRAPPLERS, BY GRAPPLERS

WAYS TO WORK WITH US

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1-ON-1

BACK TO THE MATS  INDIVIDUALIZED PROGRAM

ALWAYS 1-ON-1 WITH A DOCTOR OF PHYSICAL THERAPY. WE TAKE A FULL BODY APPROACH ALONGSIDE OUR, PROUDLY CURATED, GRAPPLER'S SPECIFIC MOVEMENT ASSESSMENT TO BUILD THE BEST PLAN FOR YOU TO GET YOU OUT OF PAIN AND BACK ON THE MATS SAFELY & QUICKLY!

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PRICES/PACKAGES

Initial Assessment - $175

3-Month Program - $825 (includes Assessment)

6-Month Program - $1500 (includes Assessment)

MONTHLY

STAY ON THE MATS 
TEAM PROGRAM

3-4 WORKOUTS A WEEK,

2 TRACKS, YOUR CHOICE.

MONTHLY PROGRAMMING, BY COACH DAISUKE SAIKI, FOCUSED ON JIU JITSU SPECIFIC MOBILITY TRAINING, STRENGTH TRAINING, ATHLETIC DEVELOPMENT & MORE!

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PRIVATE ACCESS TO A COMMUNITY FORUM FOR ACCOUNTABILITY & MONTHLY KNOWLEDGE DROPS/TIPS!

$99/MONTH

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SELF-PACED

THE GRAPPLER'S LIBRARY

AN 200+ EXERCISE LIBRARY BUILT FOR THE GRAPPLING ATHLETE BROKEN UP INTO DIFFERENT CATEGORIES TO HELP WITH DAILY MAINTENANCE, TRAINING PERFORMANCE TIPS AND WHAT TO DO WITH RECENT INJURIES. THE MOST COMPREHENSIVE AND MAT SPECIFIC PLAYLISTS AVAILABLE FOR JUST $19/MONTH!

FREE PDF RESOURCES

LOW BACK & HIP WARM-UP EXERCISES FOR BJJ

BEST BREATHING DRILLS

FOR JIU JITSU

ATHLETIC DEVELOPMENT FOR BJJ 101

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